Weight Loss Guides

You look great! Are you still using the Bodybugg?

I could have sworn it was Lil Wayne’s “I’m Me.” I heard them talking about it on the Tom Joyner Morning Show and I believe that was the song they played. Though by now you’ve probably found it

Not really a diet….I just stick to 1300-1500 calories a day and work my a** off at the gym 5-6 times a week. How are you losing your weight?

What kind of diet are you on?

you should be proud of those arms! they look awesome and your shoulders are definitely rocking! keep it up!

man u make me wanna workout lol u rock chika

you look good, keep it up girl!

well done. you look brilliant. keep going. your a star.

you look great to me!

You’re doing great. Your shorts look a lot looser!!

i can see the diffrence!Good job!

You look great so far! What exercises are you doing??? I need to drop about 30lbs myself!! HELP LOL Any advice you can give this lazy bones will be appreciated.

You look great and are really motivating. Are you going to post a video on what you eat for lunch, dinner and snacks? Thanks. Keep up the good work.

you slimming down girl… I can really tell in your stomach… great job… I can tell your tired of the weekly weigh-in but just think about all the people you are inspiring and the fact that once it’s over you can look back and watch yourself shrink… when it all said and done you can say “This is where I was and this is where I am” YOU ROCK….

you slimming down girl… you can really see the difference in your stomach…. Although, I can tell your tired from doing this just think about it you are inspiring others and when it’s all said and done you can come back and look through the process and say “Look where I started and look where I am now” you rock girl…. I’m just trying to lose is to but I am watching you shrink… lol

girl, i think you are losing weight at exactly the right pace. just dont give up, slow and easy is best! great job!

wow girl u r seriously nipping in! You can really see the difference! Keep going girl! well done on the weight loss!

that is absolutely spectacular. and you’re going about this in the right way, i.e. you’re not trying to do some crash diet. one or two pounds a week is perfect.

Wow! You have come a really long way. Congrats!! So what kinda foods do you eat …like do you count calories or something? And what kind of exercises do you do? I also see that you have the Body Bugg! Do you find it helpful and is it worth the money? Congrats again on all the weight loss. I can’t wait to jump on board!!!

OMG, we can see a huge difference!!
Way to go girl!!
And your belly is almost gone!! Good job!!

girlllllll…. the difference shows.. you look great!!!!!!

I just looked at your first weigh in and I can see the difference so good!!
You are doing a great job!!!

Thank you so much! You have inspired me to join in. Wish me luck. You look gud gurl!

hey amy
good luck for the next goals
wow
appaluse for this result
5 points

home-skillet-dog-biscuits???? that is truly amazing..and amy your doing awesome..atleast you didnt stall or gain weight you still lost something…..i wasnt as fruitful lol but im not giving up! liek i said its that damned mexican food!