Medifast Weight Loss Journey

Posted on 09. Jan, 2009 by admin in Weight Loss Tips

MedifastChick asked:

Weight loss journey on Medifast. On the morning I began the plan, I weighed in at 218. Later that same evening I weighed 210. 21 days later I weighed 189, and 9 weeks after starting, I weighed 156 pounds! Needless to say the loss was so fast that people weren’t sure what had changed about me!

As with any weight loss plan, MAINTENANCE IS CRUCIAL. I will be honest with you, I tended to overeat more often than not. I did gain some back at one point, but I went back on plan and never made the same mistake again. I am telling you this so you don’t have to make that mistake of returning to old eating habits after being successful on a weight loss plan.

Since then, I’ve become a Health Advisor with Take Shape for Life featuring Medifast. Everyone was asking me “how I did it” so it made sense to become an advisor.

I did it, you can do it too! Lose 20 pounds in 4 weeks in time for the summer! http://shakethefat.takeshapeforlife.com

Shake the Fat now offers $25 off discounts of orders of $150 or more–this offer meets and/or exceeds any other offer available. Place order online or call Toll Free 1-800-572-4417.
Mention Health Advisor ID: 6404401 to get your discount! Use code 25OFF!

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Tags: Advisor Id, loss-weight, medifast, shape, Weight Loss Journey

25 Comments

dbohls

10. Jan, 2009

congrats! you’re looking beautiful.

SweetBajan42

12. Jan, 2009

Wow you look great!! Great Job, you are an inspiration, You Rock!! Way to go!

rainqueen21

13. Jan, 2009

wow u look great…i never heard of medifast but def going to look into it

pbrownwhite

15. Jan, 2009

Congrats on your success!! I can’t tell you how much you’ve motivated me. I’m also on my Medifast “re-do” after losing 40 then regaining 20. Thanks for the motivation!

kiloleshea

18. Jan, 2009

is is hard to do? I have never heard of it what is the process? please write back. thanks

TheSlopB0X

18. Jan, 2009

very impressed

Lilruthie1234

20. Jan, 2009

Wow, you look great! I’m starting my diet tomorrow. Right now, I am trying to get as much motivation as possible.

shanohu

23. Jan, 2009

where did you go to make the virtual image of yourself? that looks pretty cool

ny2chi2008

26. Jan, 2009

I started today! Anyone want to be weight loss buddies?

Ben3654

27. Jan, 2009

lookin’ fierce mama, i start on wednesday for the first time… i only bought 2 weeks of food because i’m not trying to have a bunch of wasted food should i not eat it all lol

GettingSkinny09

27. Jan, 2009

My inspiration! I’m not doing medifast though. But I hope to have success!

descheneslover

27. Jan, 2009

STUNNING!!!

karynspeaks

31. Jan, 2009

you look absolutely fabulous!

dpsixtyfive

03. Feb, 2009

did you have unwanted marks? how’d you remove em’?

ny2chi2008

05. Feb, 2009

Just placed my order. will report back on my progress!

nightgangl7

06. Feb, 2009

you are hot girl!

beautifulangel2

09. Feb, 2009

incredible!

Brownsuga20008

11. Feb, 2009

I also have been doing (DDR) Dance, Dance Revalution in work out mode. I try to do 2 miles every other day and I use my excercise ball too. I just has a baby so I walk her sometimes too.

Brownsuga20008

11. Feb, 2009

You are doing great!!! I’m looking forward in loosing more weight myself. I thought IO was alone until I saw this video. I’m 202lbs. My goal is 120lbs. I have been drinking water and tea and I don’t eat carbs unless it’s in the morning. I lowered my porstions and I’ve been doing this for a week now and I do not intend on stopping if you can do it so can I. Thank You!!!

kemosabbie

13. Feb, 2009

Wow!!..you look beautiful! Great job

Jasimaine

14. Feb, 2009

lmao!! u r a trip i need 2 start somethin lik a.s.a.p. but yea she looks great in the 130s-140s

starfruit1986

15. Feb, 2009

wow ,

I really am astonished at your ashievements, keep it up ,
I have to try and do the same.
You are really a good encoragment, cause your later pictures are just fantastic, keep up, and keep your weight low.

muchluv1

17. Feb, 2009

I am so proud of you & I don’t even know you! Go girl!

eqwilson2003

20. Feb, 2009

You look amazing!!! I’m going to start Medifast after Thanksgiving…I need some advise. I see you have not posted lately but hopefully you will. Please post your progress!!

Opperelaine

21. Feb, 2009

Dang Girl!!!

You look like wow!!

130 pounds is where you should be!
Damn I’m about to start skip this!!!
Your my new Inspiration LOL